Thursday Burns

well i got to golds at 7am, warmed up then hit the weight outside in the fresh air, did chest, arms and abs then ran a mile to finish the workout..im pretty sore everywhere at this point…….but i’m 10lbs lighter!!!!!!!!!!!!!!

Like this:

Be the first to like this post.

This entry was posted on December 3, 2009 at 10:15 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Weight Loss Blog

Thursday Burns

Like this:

Leave a Reply Cancel reply

Follow “Weight Loss Blog”