ohhhhhhhhhhhh NO its been TOO long!

well I haven’t written in over a week, its been crazy working out part these last 2 weeks at night and has caused me to crash in the middle of the day, so i’m back to morning and hope I don’t have to show up to early for work, otherwise i will have to wake earlier and i dont want to do that lol…………………….my workout this morning was great, i did chest, shoulder, triceps,biceps and add, warmed by running for 6 minutes and i forgot to stretch and and i ran 1 mile after my workout…that was fun….it was freezing outside, i like working out in the open air gym area of golds, but the steele was numbing my hands and i dont own a pair of weight gloves, i guess i will give in and buy gloves and a gym bag, i have been avoiding that forever lol………………………

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This entry was posted on December 10, 2009 at 8:37 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.